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Home > Elgin PT & Rehab Products >   Elgin Black High-Density Foam Roller - 36"x3" 1/2 Round
	Our Price: $12.70 Product Code: 006-609104

Description   Foam Rollers: Elgin commercial-grade exercise foam rollers are superior-quality exercise foam rollers used for stretching, balance training, strengthening, coordination and aquatic therapy. There are over 100 possible exercises. The difference between Elgin & other generic foam rollers is that Elgin Exercise Foam Rollers are made of a deluxe 1.2 lb. density foam that is soft enough to stand on, yet firm enough so that they will not crush after several uses. Elgin Foam Rollers also feature eSkin™ extra soft and smooth skin for a more enjoyable workout experience.   Benefits of Exercise Foam Rollers: Whether you are a conditioned athlete or not, a foam roller should be an integral part of every athlete's daily routine. Regular use of an Elgin foam roller is beneficial for enhancing your daily performance. You will prevent injuries and expedite injury recovery if you've been injured. Foam rollers are a great way to warm up cold muscles for deep, specific stretching, as well as a way to warm up muscles before activity. Exercise Foam rollers are also an excellent method of loosening up tight knots or bands within a muscle. Furthermore, the foam roller helps to act as an early indicator of when muscles are beginning to tighten up even though you may feel any tightness when performing an activity. In order to get the most effective results, use the roller prior to stretching. How to use the Exercise Foam Roller: Always stay on the muscle tissue and do not roll on tendons, joints, or bony structures. Do not roll over areas that are too painful or that do not roll smoothly. It is more effective to start by placing the roller on the sensitive or knotted spot and gradually increasing the amount of pressure. Remain on the tight spot until the muscle releases but no longer than one minute. Always roll before stretching. BLACK ROLLERS

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